Teens and adults, 12+. Beginner to advanced.
Get fitter. Be stronger. Find confidence.
Fancy something new? It's not just a workout. It's the best part of your week.
Book your free class
It’s more than fitness
Full-body fitness
Strength, cardio and mobility, all in one 60-minute session.
Stress relief
There's nothing like hitting a pad after a long day at work.
Real self-defence
Learn practical life skills. Better to know it and not need it.
Confidence
You'll surprise yourself within the first month. We promise.
Teens train with us from 12
Teens join the same classes as adults: same coaches, same session, with the pace and intensity scaled to the individual. No experience is needed and the first session is free. For anyone under 18, a parent or guardian books the class.
They started where you are
“I cannot compliment Theo and his team enough. You're welcomed straight away and made to feel like one of the temple family from the get-go.”
“Nice mix of technical skills with fitness mixed in, and people of all abilities — from beginners to more experienced members.”
“Head Coach Aneta is a credit to TMA! Training sessions at Didsbury are energetic and dynamic. She goes that extra mile to always make sure you reach your goal.”
Find a class near you
Find your nearest class and book your free enrolment session.